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Musings on yoga, astrology, spirituality and wellbeing.

New Moon in Capricorn
Today's New Moon in Capricorn is inviting us to establish the foundations that will take us forward this year and beyond, and to put in...
Ayesha Ali
Feb 9, 20243 min read
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What will you forge in Brigid's fire?
Blessings dear ones. Have you felt the change? The sky has been ablaze with the rising and setting sun. Like Goddess Brigid's red hair,...
Ayesha Ali
Feb 4, 20242 min read
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It's always darkest before the dawn
Happy (almost) December It’s the most wonderful time of  the year! I’ve always loved Christmas. Whilst I did not grow up in a Christian...
Ayesha Ali
Feb 4, 20241 min read
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Returning to the heart of yoga in the face of division
It’s been a challenging few days to be a human. I feel guilty writing that as I type from the comfort of my desk. My cat Sadie is sitting...
Ayesha Ali
Feb 4, 20243 min read
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Liminal spaces - getting comfortable in the uncomfortable
Happy September dear ones Eddie and I are in our last few days here in New York. It’s been wonderful to spend time with our teacher in...
Ayesha Ali
Feb 4, 20242 min read
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Here comes the sun - summer classes are here!
The sun is finally out and I’ve taken the opportunity this week to spend a lot of time bathing in it in the garden…even if much of it has...
Ayesha Ali
Feb 4, 20242 min read
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The power of ritual
Happy Spring everyone, I am currently taking a little break in the sun and enjoying being in the midst of Holy Week in the south of...
Ayesha Ali
Feb 4, 20242 min read
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Finding the Goddess in the darkness
Happy hump day everyone! I’ve really been enjoying the frosty morning walks with Coco and Eddie since I’ve come back to the UK. The sun...
Ayesha Ali
Feb 4, 20242 min read
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A new year, a new start
Begin something today – that carries with great depth, feelings of meaning and love to echo throughout your life – until the end of time....
Ayesha Ali
Feb 4, 20243 min read
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